Lymphatic drainage

Detoxify your body and beautify your skin.



Benefits of lymphatic drainage: Beauty and health in harmony

Manual lymphatic drainage offers aesthetic and health benefits that make it one of our spa's signature treatments. Aesthetically, it helps reduce cellulite and improves skin firmness and tone, eliminating toxins and accumulated fluids that cause the "orange peel" appearance. Many clients also notice a reduction in body volume: by mobilizing and draining excess fluid beneath the skin, the effect is modeled and swelling is reduced in areas prone to fluid retention (legs, abdomen, arms). In terms of health benefits, lymphatic drainage stimulates the lymphatic system to function optimally, contributes to the elimination of toxins from the body, improves circulation, and strengthens the immune system. This gentle massage acts as a natural detox: by promoting lymphatic flow, the body filters and eliminates waste products more effectively, combats inflammation, and relieves the feeling of heaviness caused by fluid retention. In short: With this treatment, your skin looks smoother and firmer and your body feels lighter and healthier.

When is lymphatic drainage most useful? Recommended cases

Although this massage can benefit almost everyone, there are situations in which lymphatic drainage is particularly indicated and its effects are more noticeable:

• Postoperative (cosmetic or medical): Swelling, bruising, and edema are common after surgery, especially after procedures like liposuction, a tummy tuck, or other plastic surgeries. Lymphatic drainage accelerates recovery by minimizing postoperative swelling and inflammation and reducing scarring, allowing you to recover faster. Many surgeons recommend this massage in the weeks following surgery to improve the aesthetic outcome and the patient's well-being.

• Pregnancy: During pregnancy, tired legs and swollen ankles are common due to circulatory changes and fluid retention. Prenatal lymphatic drainage, performed using adapted and safe techniques, immediately relieves leg swelling and reduces edema from the first session. It also helps prevent and improve the onset of varicose veins and reduce tingling in the extremities. Our therapists are trained in the care of pregnant women and offer gentle treatment that will leave you feeling light and relaxed. (Always consult your doctor before starting this or any other treatment during pregnancy.)

• Circulatory problems or chronic swelling: This massage is a great ally for people suffering from mild lymphedema (accumulation of lymph due to poor circulation), swollen legs from prolonged standing or sitting, or fluid retention due to hormonal or dietary causes. Lymphatic drainage is specifically designed to move stagnant fluids and decongest tissues. For this reason, it reduces abnormal swelling in the arms or legs caused by lymphatic congestion. The result is noticeable relief from the feeling of heaviness and improved mobility. If you notice that your feet and ankles are swollen after a long day, this treatment will help reduce swelling in these areas and restore your well-being.

• General well-being and a healthy lifestyle: Even if you don't have a specific condition, you can still benefit from lymphatic drainage as part of your wellness routine. Are you stressed, tired, or lead a sedentary lifestyle? This massage promotes deep muscle relaxation, improves sleep quality, and strengthens your immune system. Athletes and active individuals also use it to accelerate muscle recovery after intense exercise and prevent the buildup of lactic acid, thereby improving performance and relieving muscle soreness.

In all of these cases, lymphatic drainage stands out as a natural, non-invasive, and very safe treatment that complements other medical and aesthetic treatments. If you recognize yourself in any of the above scenarios, your body will thank you for incorporating this massage into your personal care routine!

Treatment frequency: How many sessions do I need?

For optimal results, consistency is key. While a single lymphatic drainage session can leave you feeling lighter and energized, the most visible changes (such as a reduction in size or a noticeable improvement in cellulite) are achieved with continued treatment. Our initial recommendation is to start with one session every 4 to 5 days for the first month. This equates to approximately one massage per week and allows your lymphatic system to process waste products between sessions without becoming overloaded. With this regular frequency, each session builds cumulatively on the progress of the previous ones.

After about 6 to 8 sessions (i.e., one to two months of treatment), you will notice significant differences: less fluid retention, a refined contour, and firmer skin. Studies show that drainage can even be performed up to twice a week if needed. However, in most cases, it is not necessary to increase the frequency that much; regular weekly sessions are sufficient. To maintain and improve the achieved results, continuous treatment is important. Experts point out that, even if one session reduces the initial swelling, a follow-up treatment is necessary for a lasting effect.

After the initial intensive phase of 4–8 weeks, you can proceed to the maintenance phase: for example, one session per month or every two months, depending on how you feel. Many people incorporate lymphatic drainage into their self-care routine because it helps prevent discomfort and reap long-term benefits. Our therapist will assess your progress and suggest the ideal plan for you. Remember, every body is different. We adapt the frequency to your needs to ensure you achieve the best possible results!

What is special about lymphatic drainage in our spa?

We know there are many options for lymphatic drainage, but the experience you'll have with us is unique. We take care of every detail so you get the most out of your treatment and enjoy every minute you spend here. Here are some reasons why our service is so outstanding:

• A completely relaxing atmosphere: From the moment you walk in, you'll be enveloped in a calm and soothing atmosphere. Our treatment rooms feature soft music, therapeutic aromas, and gentle candlelight, creating a dreamy spa environment where stress melts away. For your comfort, we have heated tables and warm towels, as well as detox infusions that you can enjoy before or after your massage.

• High-quality natural products: In addition to the massage, we use organic oils and creams that promote drainage and nourish your skin. For example, we apply a cream formulated with plant extracts and ingredients like Centella asiatica, butcher's broom, and horse chestnut, known for their anti-cellulite and improved circulation. All without parabens or harsh chemicals. Additionally, our bed linens and towels are rigorously disinfected, and we use hypoallergenic materials—your skin (and your nose!) will appreciate the purity of each product.

• Personalized care and follow-up: You and your results are important to us. During your first visit, we'll conduct a brief, complimentary needs assessment. If you're coming for aesthetic reasons, we'll measure your circumference or take reference photos (with your permission) to compare progress. Throughout your treatment, we'll adapt the plan based on your progress. Your well-being is our priority, and we strive to exceed your expectations.

In short, we've designed our lymphatic drainage service to give you visible results and a rewarding experience. The combination of a welcoming environment, expert hands, premium products, and a focus on you is what sets us apart. When you book with us, you're not just booking a massage; you're booking a moment to renew yourself inside and out. Leave the care to us, and you'll see why those who have tried our lymphatic drainage wouldn't trade it for the world!

Book your session and renew your well-being today!

Are you ready to feel lighter, healthier, and more radiant? There's no better time than now to treat yourself to a lymphatic drainage session and experience its benefits for yourself. At our spa, we welcome you with open arms and make your visit a transformative experience.

We invite you to book your first session with a special discount: for example, 20% off your first lymphatic drainage appointment or special offers on vouchers for follow-up treatments. Many of our clients opt for packages of 5 or 10 sessions to ensure a reduced price per session and consistent treatment. Take advantage of these offers and start your transformation! Please check our current special offers when you contact us, as we regularly offer seasonal discounts or loyalty programs (e.g., a free session after completing a certain number of massages).

Simply make a reservation by phone or online via our website/app. Our team will be happy to answer any questions you may have and schedule a time that best suits your needs. Immerse yourself and discover the power of lymphatic drainage: your body will be detoxified, your skin will be firmer, and your immune system will be strengthened while you enjoy an incomparable moment of relaxation.

✨ Your well-being and beauty are just a massage away. Book now and feel the difference from the first session! ✨